You really need to make more time for yourself and feel more player in your life?... Really?... I insist on the question, because if it is really important to you, it's very easy to get solutions. But if it happens to be a distant desire, something you'd like only if it falls from the sky, and [...]

NOTE: This POST is not just a POST. It's a personal (and real) letter that I wrote yesterday to a friend, following a request made ​​to me while we were having lunch together a few days ago. ____________________________________ Hello XXXXXXX, On Wednesday you asked me about something that I had never been directly discussing with any [...]

There are words or expressions that we take for good automatically, without thinking well in their real sense, and that can make us prisoners of that meaning, which can affect our attitude without realizing it. One of those is, from my point of view, the "Common Sense". It's good to have some 'Common Sense', to implement [...]

Nowadays (and thankfully), it has become fashionable to talk about the culture of failure as a necessary path to success. I will have many many reprehensible things, but certainly what is beyond doubt is my entrepreneurial and proactive attitude in all types of personal, professional o adventure projects. And from this belief to have 'activated' many [...]

Of course (and unfortunately) I have not been the first, but due to the specific cause behind this race, crossing the finish line, I was aware that today I won, and you too ... everyone won. Today I raced in San Bartomeu del Grau (Barcelona) a 12Km running race, focused on the solidarity with the environment. [...]

How many times have you heard the quote "the most important is mental strength" Of course, in every demanding sport, mental strength is a key factor in the critical moments, to effectively manage concentration, endurance, perseverance, resilience, or extreme risks. Mental force allows us to do things or overcome situations that seem impossible from the rational [...]