It all starts in the connection with ourselves. To connect with friends, partners, co-workers or society in general, we must first connect with ourselves and learn how to be well alone.
THE MIND is a VERY POWERFUL tool, but for both the positive and the negative; and at each point it can decide which side to pull.
All of us who have lived through extreme experiences are aware that LIMITS DO EXIST, and that managing them is key to moving forward in life.
Courage is a factor that should not be measured when everything is going well, but precisely when things get complicated. There we gather all our evolution, our preparation and our character.
Sometimes we don't feel able to reach our goal, but we certainly feel able to go a little further.
Seeking and taking advantage of quality time to reflect on ourselves is a great opportunity to review what we want and what we don't want from our lives. Sooner than later we will face key decisions, and it will be important to take them from that authenticity.